CONNECT WITH ME IN TORONTO Weekly Sessions!

MINDSET BRAIN GYM
WHOLE LIFE BALANCE
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Toronto's first Brain Gym - meditation studio. With an assortment of classes for focus & productivity, resilience over stress and my signature classes; mindful human classes for emotional intelligence & self-love as well as a meditation to unwind.

VIEW CLASS SCHEDULE

Come fly with me! I teach beginners Aerial Yoga every Wednesday at 7pm. Aerial is a fun restorative and challenging modality that uses hammock supported postures to get a deep stretch, reduce stress and make the spine supple.

RESERVE YOUR SPOT

CONNECT WITH ME IN TORONTO Weekly Sessions!

MINDSET BRAIN GYM

Toronto's first Brain Gym - meditation studio. With an assortment of classes for focus & productivity, resilience over stress and my signature classes; mindful human classes for emotional intelligence & self-love as well as a meditation to unwind.

VIEW CLASS SCHEDULE
WHOLE LIFE BALANCE

Come fly with me! I teach beginners Aerial Yoga every Wednesday at 7pm. Aerial is a fun restorative and challenging modality that uses hammock supported postures to get a deep stretch, reduce stress and make the spine supple.

RESERVE YOUR SPOT

“If we must be slaves to habit, let us be a slave to good ones.” 

– Og Manidno