My name is Stacy and my mission is to shift peoples mindset to where they can live with ease, more joy and fulfillment beyond external success. Together we gain clarity through self-awareness, biohacking and incorporating simple research proven methods from; meditation, positive psychology, NLP, mindfulness, yoga and more. I am a certified Executive Transformational Mindset Coach, meditation guide and yoga teacher specializing in executive 1:1 coaching programs, corporate wellness and international wellness experiences. I am a self-love-self-care advocate. I personify and teach by Naturality, the practice of following one’s own unique path of wellness and living in accordance with your own innate nature.
“Open your eyes and look within. Are you satisfied, with the life you’re living?”
– Bob Marley
EXECUTIVE 1:1 MINDSET COACHING
A program that is custom tailored to your needs, to meet your specific objectives and more through teachings of Naturality. I create successful mindset shifts in those who wish to transform into living beyond success, with optimal joy & fulfillment. We'll bridge the gap between neuroscience and mindset to optimize your time & performance.
Workshops, yoga, meditation, and mindset coaching at your office. Cultivating a workplace enriched with wellness, focusing on positive mental health to help promote progress and measurable results explained through neuro-science.
Unique local & international travel experiences designed to elevate, inspire, relax & rejuvenate. Bringing a deeper awareness into self and finding connection with others.
PUBLIC SPEAKING & HOSTING
Creating stimulating discussions to inspire and empower. Let me help facilitate your next event or retreat by giving an engaging talk, leading a workshop, or a practice of yoga or meditation.
Bringing awareness to leading brands in conscious consumerism. From products, services, destinations, lifestyle choices and ethical sources goods, I share my experiences through my blog, YouTube and large online digital network.
“Good Health is Good Business.”
WELLNESS RETREATS Journey with me into 2019!
OAXACA, NEW YEARS EVE 2018-2019
Let’s get clear about your future. Revelry Reinvented is a different form of escapism - it’s Restival’s way of ushering in the New Year with the right ingredients to kick start 2019 and bring your future dreams into today.
TMRW.TDAY CULTURE FEST NEGRIL, MAY '19
A better Tmrw begins Tday along the breathtaking paradise of Negril, Jamaica’s famed 7-mile beach. Part Music Festival, Part Retreat; 100% Experience.
AMALFI COAST ESCAPE, JUNE 2019
Escape for a local experience of a lifetime nestled in one of the most magical places in the world, the Amalfi Coast. This thoughtfully crafted yoga retreat is built to engage your five senses, stimulate your mind, and relax your body.
“Travel is the only thing you spend money on that makes you richer.”
CONNECT WITH ME IN TORONTO Weekly Sessions!
MINDSET BRAIN GYM
Toronto's first Brain Gym - meditation studio. With an assortment of classes for focus & productivity, resilience over stress and my signature classes; mindful human classes for emotional intelligence & self-love as well as a meditation to unwind.
WHOLE LIFE BALANCE
Come fly with me! I teach beginners Aerial Yoga every Wednesday at 7pm. Aerial is a fun restorative and challenging modality that uses hammock supported postures to get a deep stretch, reduce stress and make the spine supple.
“If we must be slaves to habit, let us be a slave to good ones.”
– Og Manidno