Home section

ABOUT

Calm your busy mind. Gain focus and clarity. Release fear & become a Confident Creatrix. Do you find yourself stressing out because you're overthinking and are simply bored, unfulfilled and feel there's got to be more to life?

My name is Stacy and my mission is to help you shift from fear to confidence, where you can live with ease, more joy and fulfillment beyond external success. Together we’ll gain clarity through self-awareness, biohacking and incorporating simple research proven methods from; meditation, positive psychology, NLP, mindfulness, yoga and more. I am a certified Life-Shift Coach, meditation guide and yoga teacher specializing in 1-on-1 coaching programs, corporate wellness and international wellness experiences. I am a self-love-self-care advocate. I personify and teach by Naturality, the practice of following one’s own unique path of wellness and living in accordance with your own innate nature.

(more…)

SERVICES

“Open your eyes and look within. Are you satisfied, with the life you’re living?” 

– Bob Marley

SERVICES

1-on-1 LIFE-SHIFT COACHING
CORPORATE WELLNESS
WELLNESS RETREATS
PUBLIC SPEAKING & HOSTING
CONSCIOUS LIVING CONSULTANT
Next

A program that is custom tailored to your needs, to meet your specific objectives and more through teachings of Naturality. I create successful mindset shifts in those who wish to transform into living beyond success. With optimal joy & fulfillment we'll set your soul on fire!

INQUIRE ABOUT PRIVATE COACHING & SESSIONS

Workshops, yoga, meditation, and mindset coaching at your office. Cultivating a workplace enriched with wellness, focusing on positive mental health to help promote progress and measurable results explained through neuro-science.

LEARN MORE ABOUT CORPORATE OFFERINGS

Unique local & international travel experiences designed to elevate, inspire, relax & rejuvenate. Bringing a deeper awareness into self and finding connection with others.

UPCOMING RETREATS

Creating stimulating discussions to inspire and empower. Let me help facilitate your next event or retreat by giving an engaging talk, leading a workshop, or a practice of yoga or meditation.

REQUEST A BOOKING

Bringing awareness to leading brands in conscious consumerism. From products, services, destinations, lifestyle choices and ethical sources goods, I share my experiences through my blog, YouTube and large online digital network.

WORK WITH ME

SERVICES

1-on-1 LIFE-SHIFT COACHING

A program that is custom tailored to your needs, to meet your specific objectives and more through teachings of Naturality. I create successful mindset shifts in those who wish to transform into living beyond success. With optimal joy & fulfillment we'll set your soul on fire!

INQUIRE ABOUT PRIVATE COACHING & SESSIONS
CORPORATE WELLNESS

Workshops, yoga, meditation, and mindset coaching at your office. Cultivating a workplace enriched with wellness, focusing on positive mental health to help promote progress and measurable results explained through neuro-science.

LEARN MORE ABOUT CORPORATE OFFERINGS
WELLNESS RETREATS

Unique local & international travel experiences designed to elevate, inspire, relax & rejuvenate. Bringing a deeper awareness into self and finding connection with others.

UPCOMING RETREATS
PUBLIC SPEAKING & HOSTING

Creating stimulating discussions to inspire and empower. Let me help facilitate your next event or retreat by giving an engaging talk, leading a workshop, or a practice of yoga or meditation.

REQUEST A BOOKING
CONSCIOUS LIVING CONSULTANT

Bringing awareness to leading brands in conscious consumerism. From products, services, destinations, lifestyle choices and ethical sources goods, I share my experiences through my blog, YouTube and large online digital network.

WORK WITH ME

RETREATS

RETREATS Journey with me into 2020!

COSTA RICA, NYE 2019-2020
TMRW.TDAY CULTURE FEST NEGRIL, MAY '20
SARDINIA, ITALY RETREAT, AUG 2020
Next

Usher in 2020 with refined vision and reverence for your life's journey. Together we will explore embodiment practices designed to tune you inward, to a renewed reverence for your life's journey and for the New Year ahead.

LEARN MORE ABOUT COSTA RICA

A better Tmrw begins Tday along the breathtaking paradise of Negril, Jamaica’s famed 7-mile beach. Part Music Festival, Part Retreat; 100% Experience.

LEARN MORE ABOUT TMRW.TDAY

Escape to one of the most beautiful islands of white sandy beaches in Italy. This thoughtfully crafted multi-disciplinary body work retreat will stimulate your mind, and relax your body.

RETREATS Journey with me into 2020!

COSTA RICA, NYE 2019-2020

Usher in 2020 with refined vision and reverence for your life's journey. Together we will explore embodiment practices designed to tune you inward, to a renewed reverence for your life's journey and for the New Year ahead.

LEARN MORE ABOUT COSTA RICA
TMRW.TDAY CULTURE FEST NEGRIL, MAY '20

A better Tmrw begins Tday along the breathtaking paradise of Negril, Jamaica’s famed 7-mile beach. Part Music Festival, Part Retreat; 100% Experience.

LEARN MORE ABOUT TMRW.TDAY
SARDINIA, ITALY RETREAT, AUG 2020

Escape to one of the most beautiful islands of white sandy beaches in Italy. This thoughtfully crafted multi-disciplinary body work retreat will stimulate your mind, and relax your body.

“Travel is the only thing you spend money on that makes you richer.”

– Unknown

TORONTO

TORONTO Weekly Sessions!

MINDSET BRAIN GYM
Next

Toronto's first Brain Gym - meditation studio. With an assortment of classes for focus & productivity, resilience over stress and my signature classes; mindful human classes for emotional intelligence & self-love as well as a meditation to unwind.

VIEW CLASS SCHEDULE

TORONTO Weekly Sessions!

MINDSET BRAIN GYM

Toronto's first Brain Gym - meditation studio. With an assortment of classes for focus & productivity, resilience over stress and my signature classes; mindful human classes for emotional intelligence & self-love as well as a meditation to unwind.

VIEW CLASS SCHEDULE

“If we must be slaves to habit, let us be a slave to good ones.” 

– Og Manidno

CONACT title 2

CONNECT